Keeping yourself motivated takes time and effort. Sustaining your drive through a task or project can sometimes feel like being stuck in the mud, where no amount of caffeine or inspirational quotes seems to help.

However, HumanOS offers several strategies that work for most people—whether they’re trying to save for retirement or implement challenging initiatives at work.

We invite you to dive in—these steps are designed to set you up for success!

1. focus on the elements of the work 

In a perfect world, we’d all work in jobs and environments we love, where staying engaged comes naturally. Yet, many underestimate the power of positive relationships and high morale in driving both past and future success.

When choosing roles or projects, prioritize those that spark your intrinsic motivation—it can make all the difference. But when that’s not possible, shift your focus to the enjoyable aspects of the work, such as fostering meaningful relationships or creating value. These moments of positivity can help balance out the less enjoyable tasks.

2. Ignite your passion outside of work

Dive into something that excites you—a long-neglected hobby, a personal project, or a side hustle that lets your creativity or entrepreneurial spirit shine. Having a passion outside your nine-to-five isn’t just a break from the grind; it’s a chance to recharge and balance your routine.

These pursuits can spark fresh energy, inspire new ideas, and even help you rediscover the aspects of your work that you truly enjoy. Sometimes, the best way to reignite your drive is to light a fire elsewhere!

3. Reward Yourself the Right Way

Pick rewards that truly inspire you while keeping your goals on track. Celebrate your hard work with meaningful incentives—like a well-deserved vacation after finishing a big project. Just be mindful to avoid rewards that could backfire, like those encouraging shortcuts or compromising quality.

A thoughtfully chosen reward can fuel your motivation and make the journey even more rewarding!

4. Embrace Change

Think of your career as your home. When you first moved in, it checked all the boxes—cozy, functional, and just right. But over time, your needs change. Maybe you need more space, a fresh coat of paint, or a brand-new address.

Your job is the same. Have your goals or priorities shifted? Can you “renovate” your current role to make it a better fit, or is it time to pack up and move on? Sometimes, shaking things up is exactly what you need to rediscover your spark!

Source : 

• https://hbr.org/2017/07/what-to-do-when-your-heart-isnt-in-your-work-anymore?ab=at_art_art_1x4_s03
• https://hbr.org/2018/11/how-to-keep-working-when-youre-just-not-feeling-it